

“Empathy is the antidote to shame. The two most powerful words when we’re in struggle: me too.” This talk picks up in the second half and is all-out beautiful by the end. It will make you want to dare greatly. And as a mom, it helped me think about how I’ll teach my children about the significance of their choices in the decade after they leave home. (5.8 million views) More on this topic in Meg’s book, The Defining Decade.Ħ.
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Why 30 Is Not the New 20 by Meg Jay. No matter how old you are, this talk is an important reminder of how to make our time count-now. Was it an analogy for the self, literal parenting advice, or a subtle plug for open marriage? Let me know what you decide!) (4 million views)ĥ. heads.” (FYI, she lost us with the parent-child analogy toward the end. A few (of the many) gems: Sex is a place we go-a space we enter-not something we do. On the other-adventure, novelty, and separateness.

On the one hand, we crave stability, companionship, and connection. 🙂 She dives into the contrast between love and desire. AND watched it with my husband the next day. For this one, I stopped multitasking and took full-on notes. The Secret to Desire in a Long-Term Relationship by Esther Perel. (14 million views) Also of note: this audio book is essentially a longer version of her TED talk-and one of the best things you’ll ever listen to.Ĥ. The Power of Vulnerability by Brené Brown. What do people who have a sense of worthiness-of love and belonging-have in common? They believe that what makes them vulnerable makes them beautiful. Fake it till you become it.” (15 million views) More by Amy in her book Presence: Bringing Your Boldest Self to Your Biggest Challenges.ģ. I squared my shoulders and stood tall, and I really felt my confidence follow. The day after I watched this talk, I found myself in a job-related situation where I needed to defend myself. How we hold our bodies shapes the message we send ourselves, not just the people around us. How Your Body Language Shapes Who You Are by Amy Cuddy. “Life is beautiful and life is brutal…I used to numb my feelings and hide, and now I feel my feelings and I share.” (TEDx – 500,000 views)Ģ. The amazing writer of Momastery speaks here with as much humor and honesty as she writes with on her blog. Lessons from the Mental Hospital by Glennon Doyle Melton. Although at first glance this talk seems to be about the grip of addiction, it’s actually about the bravery of living with our whole hearts in this big, messy world. I’ve spent a lot of time narrowing it down, and these are my twelve favorite TED talks for women living with purpose. A TED talk means you are twenty minutes away from feeling like you can do amazing things. When my husband first started cueing TED talks for us, I’d try to convince him to go for Modern Family instead.
